Libro de Visitas

Charlescon

01 May 2025 - 10:55 pm

Aged 15, New Zealander Sam Ruthe has already run a four-minute mile. He would ‘love to try and qualify’ for the 2028 Olympics
paraswap

Sam Ruthe had the eyes of thousands on him when he stepped onto a running track in Auckland just over a week ago.

Undaunted by the occasion, Ruthe went on to become the first 15-year-old to run a sub-four-minute mile, even managing a nonchalant shrug of the shoulders as he crossed the finish line.

The race was almost entirely engineered for the high school student to break the fabled four-minute barrier – a feat first achieved by Roger Bannister more than 70 years ago – but the weight of running history was a burden that Ruthe seemed to bear lightly.

The first three laps, he later said in a video documenting the race, “felt pretty comfortable – nothing too crazy.”

Perhaps the most intimidating part of his achievement occurred when Ruthe returned to school the next day, only to be immediately called into the principal’s office.

“He’s like, ‘Alright, so you’re gonna have to go up on stage and we’ll get the whole school to clap you,’” Ruthe tells CNN Sports’ Patrick Snell. “It was really scary, actually. I headed into class and everyone thought I was famous.”

It’s easy to forget, given his history-making performance last week, that Ruthe is like most other 15-year-olds in New Zealand. He goes to school, spends time with his friends, and helps with chores around the house.

He also just happens to be one of the most exciting middle-distance runners on the planet, one of the latest star athletes to emerge from sports-mad New Zealand.

Juniorsturf

01 May 2025 - 07:15 pm

https://www.metooo.io/u/63265ea0ba88547441a79731


Hola a todos,

Quiero compartir algo que ha sido clave para mi y mi negocio en los ultimos meses. Si tu tambien tienes una pequena o mediana empresa, seguramente sabes que los tiempos de crisis pueden poner todo cuesta arriba. Justo por eso decidi escribir un blog titulado “Como potenciar tu pyme en tiempos de crisis”, donde cuento paso a paso lo que me ha funcionado.

Durante la pandemia y luego con los cambios economicos recientes, senti que todo se tambaleaba. Las ventas bajaban, los gastos seguian igual, y la motivacion... ni hablar. Pero en vez de rendirme, comence a investigar, probar nuevas estrategias y buscar apoyo en otros emprendedores. En el blog comparto herramientas practicas, desde como mejorar tu presencia online hasta como negociar con proveedores y reducir costos sin afectar la calidad.

Lo que mas me ayudo fue enfocarme en el cliente y adaptar mi propuesta de valor. Tambien explico como usar las redes sociales de forma mas efectiva y que hacer si necesitas financiamiento urgente. Creeme, potenciar tu pyme en tiempos de crisis no solo es posible, sino que puede ser la oportunidad perfecta para reinventarte.

Si te interesa el tema y crees que podrias beneficiarte de mi experiencia, te invito a leer el blog completo. Estoy seguro de que algo de lo que comparto puede marcar una diferencia para ti tambien.

Un abrazo emprendedor y mucha fuerza!

Alexisetems

01 May 2025 - 06:51 pm

Could it be that the 'Library of Visits' in Paraguay, a seemingly ordinary book, holds secrets to the popular bonuses offered by 1xBet? Is there a hidden correlation between the visitor's book in Paraguay's Republic No. 78 and the welcome bonuses provided to new players on the 1xBet platform?

Aly & Fila под звёздами — незабываемо! В зоне отдыха удалось перезарядиться. Как находите баланс энергии?

Byronabofs

01 May 2025 - 03:08 pm

Critics say this power imbalance is clear in the 2016 contract Guyana signed with Exxon. Under the agreement, Exxon keeps 75% of everything it makes from its oil operations in Guyana, with the remaining 25% shared equally between the company and the government, which also takes a 2% royalty.
lido fi
“It was a bad deal,” Ali said in the BBC interview, but he has rejected the idea of unilaterally changing the agreement, which was signed by the previous government. He says the next contract with Exxon will be on different terms.

An Exxon spokesperson said the contract is “globally competitive for countries at a similar stage of exploration” and said Guyana is averaging $1 billion a year in “oil profits.”

Exxon has also faced a number of lawsuits over its potential environmental impact, many filed by Melinda Janki, a Guyanese international lawyer, who drafted the country’s Environmental Protection Act back in the 1990s.

A big victory for Guyana’s people and environment came in 2023, when the court ruled Exxon should have unlimited liability for the costs of any oil spill. Exxon has since appealed the ruling and has posted a $2 billion guarantee while it awaits the appeal outcome.
Exxon said this commitment supplements “its robust balance sheets … and the insurance policies they already had in place.” Janki says this isn’t enough. Offshore oil spills can be extremely expensive to deal with, the 2010 Deepwater Horizon spill cost nearly $70 billion to clean up.

The push and pull between those who say oil offers Guyana a brighter future and those who fear the industry’s impact will continue.

Exxon said it’s had a positive impact on the country, including employing more than 6,200 people, investing more than $2 billion with local Guyanese businesses since 2015 and spending more than $43 million on community projects.

Josephnot

01 May 2025 - 03:02 pm

This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Coin Mixer customers. Finally, they also have a no log policy. Yomix : Fast payouts Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Mixero : Excellent customer support Coinmize : Zero-log policy Bitcoin Laundry : Uses stealth pools to anonymize transactions 1. Yomix - Fast payouts This particular Yomix supports Bitcoin cryptocurrency and does not bear any logs policy. It requires a minimum deposit of 0.01 BTC and the transaction fee is 1–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program.Yomix offers a good number of features and has a no logs policy. To get started, you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus, Yomix supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However, the site does not offer a referral program.Yomix is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Yomix It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Based on the experience of many users on the Internet, Yomix is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address. Pros: User-controlled time delays24/7 customer support 2. Bitcoin Mixer - It offers flexible transaction fees and a low minimum transaction limitHow it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Bitcoin Mixer io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor.Bitcoin Mixer is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Bitcoin Mixer only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well.Supporting multiple types of cryptocurrency, Bitcoin Mixer is one of the most flexible Bitcoin tumblers available today. Besides requiring a minimum deposit, service fees are charged, and users are required to register to use this site. Referral programs are also on offer along with support for multiple recipient addresses (max 10).Bitcoin Mixer is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided. Pros: It has a positive reputation among the Bitcoin communityZero-log policy 3. Mixero - Excellent customer support Mixero is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided.Mixero is another one that requires consideration. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 4–5%. It supports multiple addresses of 2 or custom options and requires confirmation. No registration is required and it does not offer a referral program. Letter of guarantee is offered.Mixero has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Mixero also accepts Bitcoins with a no log policy.Mixero works by removing the link between your old and current addresses. Since the mixer destroys any connection between them, your traces of transactions and your identity become untraceable. The main advantage is the low commission. Bitcoin Laundry is a donation platform. They charge no service fees, only a transaction fee of 0.0002 BTC to the exit address, while transactions from 0.0005 to 38 BTC are supported. You can set 5 addresses and specify what percentage of the total amount will be returned to each address. You can select predefined or random payment delays for each address, making it even more difficult to track the transaction. Bitcoin Laundry boasts a “no log” retention period policy and also allows users to manually delete logs with just one click if they wish. Pros: It has a positive reputation among the Bitcoin communityDoesn’t require registration 4. Coinmize - Zero-log policy In the past, Coinmize was one of the most popular Bitcoin mixers available in the cryptocurrency world. The first of its kind, this bitcoin mixer was shut down temporarily before returning to limited service. Nowadays, Coinmize is primarily used to facilitate anonymous individual transactions.Grams itself is a brand on the Darknet so I believe not much needs to be said about it. Grams Helix is one of its subsidiaries and is one of the most reputed and widely used Coinmize services out there, it’s simple, modern, and definitely trustworthy. Grams supports only Bitcoins for now. It needs 2 confirmations before it cleans and sends you your coins. It obviously supports time-delay, but it’s automatically set to “2 hours” for some reasons. It also supports “Random transactions” for the deposit, the deposit address changes after each transaction and allows you to send more than 1 transactions to Grams Helix instead of sending in all your coins in a single go. The same is also supported for the “output addresses” (where you receive coins) and you can input as many as 5 different BTC addresses where your coins are sent after cleaning them. The coin-deposit address is valid for 8 hours, and any transaction not done within these 8 hours won’t be received by the platform.One absolutely unique crypto mixing service is Coinmize because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Coinmize supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee. Pros: No logsExcellent customer support 5. Bitcoin Laundry - Uses stealth pools to anonymize transactions Being one of the earliest crypto coin tumblers, Bitcoin Laundry continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams.Bitcoin Laundry is unique in the sense that it offers support for both Bitcoin and Ethereum. The site does not require registration and has a minimum deposit requirement of 0.2 BTC. Transaction fees range from 2 – 5% depending on the amount that is being transferred. There is no referral program offer for Bitcoin Laundry and multiple addresses are not supported. Finally, letters of guarantee are not provided.Bitcoin Laundry is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Bitcoin Laundry only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well.Bitcoin Laundry currently only supports Bitcoin mixes, however, it has plans to bring in ETH mixes in the near future. It has been featured on Bitcoin.com/ News BTC/ Crypto News/ The Next Web etc. hence building a bit of trust. Very modern, advanced, user-controlled interface. Allows upto 5 output addresses. Obviously, doesn’t keep any logs whatsoever. The user-control is impressive. You get to control the fund-distribution, as well as the time-delay for each output address manually. Even the fee can be set manually. The cheapest allowed fee is 0.5% which is more than acceptable. The highest is set at 5%. Obviously the 0.25mBTC blockchain transaction fee is attached on top of the selected fee. It even has a “strength meter” which shows how strong your mix is, based on all the factors you’ve selected. No registration required whatsoever. And it does provide the mixing code to ensure all outputs are fresh and not linked to any of your previous deposits. Pros: Proven track recordCustomizable mixing settings for better anonymity

Davidkep

01 May 2025 - 02:57 pm

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Darrenjurse

01 May 2025 - 12:29 pm

Хотелось бы вам владеть ресурсом для изучения английского языка, который обновляется каждый день? Если да (а мы уверены, что – да), тогда учите английский при помощи новостей!


Breaking news (последние новости), новые и оригинальные истории привлекают внимание и одновременно улучшают ваши знания английского. Они познакомят вас с важной повседневной лексикой и помогут лучше освоить структуру английского предложения. Кроме того, изучение новостей на английском может помочь в общении с носителями языка. Когда вы будете знать, что происходит в мире, в котором они живут, сможете лучше говорить на их языке. А еще всегда будет о чем поговорить!

Вам точно понравится удобство изучения английского с помощью новостей, чтения статей в интернете, прослушивания новостных подкастов или просмотра роликов в приложении в любое удобное время и в любом месте. И мы не будем ограничиваться только роликами с субтитрами на ютубе.

Предлагаем список ресурсов для просмотра и чтения новостей на английском языке. Некоторые из них созданы специально для изучающих язык, другие – аутентичные медиа, давно полюбившиеся носителям языка.

E-news
E-news

Один из новых ресурсов, созданный специально для тех, кто изучает английский. Подойдет как для уровня Elementary, так и для Advanced. Здесь вы можете читать новости о политике, науке, технологиях, спорте, путешествиях и пр. Кроме того, можете быстро найти интересующую тему, используя теги.

Сайт еженедельно освещает множество событий. Например, читайте релиз о «Фантастических тварях, и где они обитают» в 3-х разных вариантах, соответствующих каждому уровню изучения языка.

В каждой статье выделены основные слова с переводом на русский. Наведите на них курсором и увидите его в контексте. Еще одна крутая фишка – аудиосопровождение, которое вы выбираете в зависимости от уровня вашего английского.
kra31 at
В целом, сайт очень круто оформлен и удобен для пользователя.

The Times in Plain English


Как сказано на главной странице – The Times in Plain English («The Times на понятном/простом английском) это «четкое написание» для «глобального прочтения». Сервис помогает понимать читателям по всему миру подлинные английские новостные статьи. Это означает, что новички могут получать свою дозу свежих новостей без необходимости обращаться за каждым вторым словом к словарю.
kra31.cc
Сайт берет статьи из различных публикаций, в том числе и The New York Times, и переписывает их, используя простые слова и короткие предложения. Здесь освещаются темы здоровья, образования, законов, иммиграции, денег и работы. Также вы найдете ссылку на оригинальную статью, если захотите усложнить себе задачу.


К сожалению, сейчас в сети очень много посредственного контента. А когда вы не носитель языка, вам такой контент не нужен. Нужен – качественный.
kra31
Что делать? Читайте аутентичные (подлинные) новостные статьи с четким и ясным языком, написанные людьми разных культур.

USA Today
USA Today может многое предложить не носителям языка. Статьи написаны в лаконичном и прямом стиле. Здесь вы найдете актуальные новости США, множество тем о науке и технике, спорте и путешествиях, колонки различных авторов.

The Guardian Newspapers
The Guardian Newspapers

The Guardian – еще один отличный online источник различных английских новостных историй. Кроме того, он предлагает несколько вариантов: The Guardian – для американцев, The Guardian – для англичан. Выбирайте, какой английский вам больше по душе, и читайте.

Сервисы располагают огромной коллекцией новостных статей, посвященных политическому миру, бизнесу, образу жизни и пр.

В The Guardian`s Long Read вы найдете поистине крутой материал для улучшения навыков чтения и аудирования.

The New York Times` Times Minute
kraken31

https://kra---31---at.ru

Howardoppog

01 May 2025 - 12:08 pm

Tyler O’Neill hits record-extending sixth straight Opening Day home run
orbiter
For six seasons in a row, Tyler O’Neill has homered on MLB Opening Day.

Making his debut for the Baltimore Orioles on Thursday, O’Neill started the season with his record-extending sixth straight home run on Opening Day during his team’s 12-2 win against the Toronto Blue Jays.

No other player has homered on more than four consecutive Opening Days, with the 29-year-old outfielder’s three-run shot sending the Orioles into a 5-0 lead at the top of the third at Rogers Centre.
Todd Hundley (1994-97), Gary Carter (1977-80) and Yogi Berra (1955-58) all hit four consecutive home runs on Opening Day, while the Major League Baseball record for the total number of Opening Day home runs is held jointly by Adam Dunn, Ken Griffey Jr. and Frank Robinson on eight.

“I’m just not trying to make too much of it,” O’Neill told reporters about his streak. “I’m just trying to go out, have a good first at-bat and see what the game gives me from there.

“Obviously, I understand what’s going on, but it’s not like I’m going out there trying to do anything crazy.”

O’Neill, who signed a three-year, $49.5 million contract to join Baltimore from the Boston Red Sox in the offseason, finished three-for-three with three RBIs and two walks against the Blue Jays.

“It’s a little different when the lights turn on and you’ve got to show up, so it was really cool to see all the guys show up today,” he said. “We got after it out there.”

While the first two games of the MLB regular season took place between the Chicago Cubs and Los Angeles Dodgers in Tokyo last week, Thursday marked the first official day of the season in the United States.

Raphaelcam

01 May 2025 - 10:49 am

Just stumbled on something inspiring about Ukraine

Recently I checked out a site https://ukraine.tripland.info.

It’s all about Ukraine — from food to literature, folk traditions to nature trips. They cover architecture, athletes, rituals, festivals, and even legends.

Topics that stood out:
- Legends of Ivasyk-Telesyk and folk festivals

Also found an inspiring Ukrainian travel and culture guide — definitely worth exploring!

How familiar are you with Ukrainian customs?

Rodneybut

01 May 2025 - 10:44 am

В сфере оптимизации сайта под поисковые системы (SEO) существует множество терминов и понятий, важных для продвижения. Ссылочный вес или ссылочная масса — один из важнейших факторов, влияющих на ранжирование веб-проекта в результатах поиска. В этой статье мы кратко рассказываем, что представляет собой ссылочная масса, какие ее типы выделяют, как она формируется и влияет на рейтинг сайта, а также даем несколько советов о ее наращивании.
ссылочная масса
Что такое ссылочная масса сайта
Ссылочный профиль (масса, вес) — это совокупность всех внешних гиперссылок, которые указывают на определенный сайт. Чем больше качественных внешних ссылок указывают на веб-ресурс, тем выше его авторитет с точки зрения поисковых систем. Поэтому внутренние ссылки, то есть оставленные в пределах самого сайта, ведущие на него же, не являются частью ссылочной массы.
ссылочная масса
ссылочная масса